Setting that aside because they are all healthy and kicking now, there has been one week free and clear of any obstacles. This week I have noticed I am not going anywhere on the scale like I have been the past couple of months. 151 has been the golden number for the past 5 days. Looking at the same number on the scale is not pleasing to the eye! So obviously I am not doing something right. As I have mentioned before UNLESS you have a thyroid problem or a specific condition that hinders you from loosing weight, there is no answer to excuse the circumstance. It is all complete science!
Keeping that in mind, none of this comes to me as a surprise because I have been loosing focus. Eating bad carbs when I shouldn't and little treats here and there. But what really upsets me is I still exercise two hours a day! That means the calories that I burn in the two hours that I sweat, I am basically trashing by eating. What a waste! It is ludicrous to take two hours out of my day to work my butt off and then eat it all up before bed time? Especially when I am on a mission and have a goal.
So tomorrow is a new day and new days bring opportunities and room for change. I cannot loose sight of prayer either. In scripture the Lord tells us to ask and you shall receive. It is so necessary and important for me to ask him even 5,6,7 times a day to give me the will power I need. I ask for him to teach me patience and obedience. The wisdom and understanding to realize food is to merely keep our bodies functioning and healthy. We are blessed with the body we are given and we need to treat it like the temple it is. For that is how God perceives our bodies.
So, no more stagnant numbers. 150 here I come!
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THANK YOU for this reminder... I needed it as well!
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