Sunday, April 25, 2010

Hmmm what to order off the menu???

Added a new link today I think you will enjoy.  Know how many fat, calories and carbohydrates you eat when ordering off the menu!

Click Here for Resturant Nutrition Facts

I was surprised with some of my findings below:

  • Jason's Deli® Nutrition Facts

Turkey Wrap
98% fat free oven roasted turkey breast, homemade guacamole and ranch dressing, diced tomatoes and sprouts, rolled up in a veggie wrap
535 Calories
  • Jack in the Box® Nutrition Facts

Bacon, Egg and Cheese Biscuit
435 Calories
25 Grams of Fat

Bacon Ultimate Cheeseburger


jumbo hamburger patties, American and Swiss-style cheeses, bacon, Mayo-Onion sauce, ketchup and mustard on a jumbo bun
1090 Calories
77 Grams of Fat
 
  • La Madeleine® Nutrition Facts


Chicken Salade
410 calories
36 grams of fat
 
  • Romano's Macaroni Grill® Nutrition Facts


Chicken Parmigiana
850 calories
37 grams of fat
76 carbs
 
Romano's Macaroni Grill® Nutrition Facts

Fettuccine Alfredo with Chicken
910 calories
48 grams of fat
71carbs

11 comments:

  1. Hello, My name is Elizabeth, I was diagnosed of Herpes in 2012 and I have tried all possible means to get cure but all to no avail, until i saw a post in a health forum about a herbal doctor from West Africa ( Dr Ekpiku ) who prepare herbal medicine to cure all kind of diseases including Hiv virus, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email, he prepared a herbal medicine and sent it to me , when i received this herbal medicine, he gave me step by instructions on how to apply it, when i applied it as instructed, i was cured of this deadly virus Herpes within a week of usage I am now free from the virus, i was tasted negative. Contact this great herbal doctor via his email: ekpikuspellhomeofgrace@gmail.com or call/whatapp him: +2348073673757 when you contact him, make sure you tell him that I referenced you and Good Luck.

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    Replies
    1. Hello I'm cambell by name, I'm giving a testimony about Dr.Emmanuel the great Herbalist, he has the cure to all manner of diseases, he cured my herpes disease, though I went through different website I saw different testimonies about different spell casters and herbalist, I was like: 'Many people have the herpes cure why are people still suffering from it?' I though of it, then I contact Dr. Emmanuel via email, I didn't believe him that much, I just wanted to give him a try, he replied my mail and Needed some Information about me, then I sent them to him, he prepared it (CURE) and sent it to Airfreight Online Courier Service for delivery, he gave my details to the Courier Office, they told me that 3-5 days I will receive the package and i took the medicine as prescribed by him and I went for check-up 2 weeks after finishing the medicine, I was tested herpes negative, if you are herpes positive do me a favor for you to contact him and I will try my possible best to make sure you get cured, when you contact him, make sure you tell him that I referenced you.. contact him via: nativehealthclinic@gmail.com or WhatsApp +2348140073965 

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  2. All thanks to Dr. UTU if not for him I don't know what will have become of me today. I married my husband who was HIV positive like myself. We accepted it as fate since there is no cure. Two years after our marriage my life was torn apart when our family doctor diagnosed me of genital herpes virus I know it was from my ex whom I have dated years back. I became very worried because I don't know what will be my husband judgment when he finds out. I searched everywhere both on internet for cure but no success until my husband started suspecting but still he wasn't sure. I don't want to loose my marriage I prayed everyday with hope that there is a cure. I searched without rest blogs, websites, everything google says about herpes and cure and peoples comments one evening after work I was surfing the internet on herpes cure I saw a friend who was giving testimony on how DR. UTU have helped cured her of her herpes virus I immediately contacted her to confirm if her testimony was real. She told me it was. She also told me about African Herbs and Herbalist and Dr Utu. She then gave me Dr. Utu contact, which I contacted him immediately. He told me about his Herbal Medicines and how he has helped many people get healthy with fruits and vegetables and also cured many with his Roots and traditional Herbs, I was interested. He prepared and sent me Herbal medicine for both HERPES & HIV through DHL I used this medicines for both HERPES and HIV carefully as was prescribed by him for 1week and 4days without my husband notice. I waited for a month then went for medical test in a different hospital and I was both herpes and HIV negative I felt reborn. I showed my husband my result and told him everything including DR UTU. He contacted DR UTU who also sent him HIV Herbal Medicine. He used this Medicines for just 8days, then we both went to our family doctor who confirmed my husband HIV negative and me still negative. Our family doctor, Dr Paul is a good Christian and often advice his patients to use natural remedy. Based on confidential he do introduce some of his patients to DR UTU for Herbal cure. If you are sick and want the right Herbal Medicine contact DR UTU on drutuherbalcure@gmail.com

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  3. God bless Dr.OBUDU for his marvelous work in my life, I was diagnosed of HERPES since 2013 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES i saw a comment about Dr.OBUDU how he cured HERPES with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine through UPS SPEED POST. I took the medicine as prescribed by him and 14 days later i was cured from HERPES, Dr.OBUDU truly you are great, do you need his help also? Why don't you contact him through:email [OBUDU.MIRACLEHERBALHOME@GMAIL.COM]or you can also contact him on WhatsApp for more details, contact info: +2347035974895

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  4. 5 years ago I had warts, I was treated with some liquid applied to the warts they continued to grow and spread... The next 2 doctors did laser surgery to remove them. 1 year after the surgery, they grew back close to where the 1st ones were' so I was finally told it was hpv. I have had it for very long time, I contract it from my cheated boyfriend and I found out he was also infected and I end up the relationship between us. the warts was so embarrasses because it started spreading all over I have be dealing with this things for very long time the last treatment I take was About 2 years ago I applied natural treatment from Dr onokun herbal cure, a week after applying the treatment all the warts was gone. it's now 2 years and some months I don't have single wart or any symptoms of hpv. wow"" it's great, Dr onokun has finally cured me. Anyone living with hpv contact Dr onokun for natural treatment.
    His email address: dronokunherbalcure@gm‎ail.com

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  5. I has suffered for Human papillomavirus HPV) for 2years, I was given some tablets at the hospital but I refused to take it, They said I have to be on it for life so I don't want take a drugs everyday for life. No point in taking medicine everyday when u won't get cure from it and I was advice to seek for natural herbal cure, after some time I found dr onokun is the most trustful herbalist that have herbs to cure wicked symptom's,I emailed dr onokun, for 2weeks been his patient he cured my (HPV) with his herbal. I only used his natural herbs for two weeks it was 100% cure. I'm not (HPV) patient anymore. I'm happy about it i finally got cured out of this mess been in my body for 2years. I also recommend you if you're living with (HPV) or herpes symptoms i also want you to be free contact dr onokun with the email attach to my post. Dronokunherbalcure@gmail.com

    ReplyDelete
  6. 5 years ago I had warts, I was treated with some liquid applied to the warts they continued to grow and spread... The next 2 doctors did laser surgery to remove them. 1 year after the surgery, they grew back close to where the 1st ones were' so I was finally told it was hpv. I have had it for very long time, I contract it from my cheated boyfriend and I found out he was also infected and I end up the relationship between us. the warts was so embarrasses because it started spreading all over I have be dealing with this things for very long time the last treatment I take was About 2 years ago I applied natural treatment from Dr onokun herbal cure, a week after applying the treatment all the warts was gone. it's now 2 years and some months I don't have single wart or any symptoms of hpv. wow"" it's great, Dr onokun has finally cured me. Anyone living with hpv contact Dr onokun for natural treatment.
    His email address: dronokunherbalcure@gmail.com

    ReplyDelete
  7. HOW I GOT CURED OF HERPES DISEASE
    I'm here to testify about what DR. ANUGE did for me. I have been suffering from (HERPES) disease for the past 5 years and had constant pain,especially inside my body. During the first year,I had faith in God that i would be healed someday. This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came across a testimony of one lady on the internet testifying about a Man called DR. Anuge on how he cured her from herpes disease. And she also gave the email address of this man and advise anybody to contact him for help for any kind of sickness that he would be of help.so I emailed him telling him about my (HERPES) he told me not to worry that i was going to be cured!! Well i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as DR. ANUGE assured me that i will be cured,after some time. i went to my doctor to confirmed if i have be finally healed behold it was TRUE, the test came out negative. So friends my advise is if you have such sickness or any other at all you can contact DR. Anuge for help. Email} dranuge@gmail.com  WhatsApp /call +2348164866838 

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  8. I’m here to testify about what Dr Oseremen did for me. I have been suffering from (GENITAL HERPES VIRUS) disease for the past 4 years and had constant pain and inching, especially in my private part. During the first year, I had faith in God that i would be cured someday.This disease started circulating all over my body and I have been taking treatment from my doctor, few weeks ago I came across a testimony of Rose Smith on the internet testifying about a Man called Dr Oseremen on how he cured her from 7 years HSV 2. And she also gave the email address of this man, advise anybody to contact him for help on any kind of diseases that he would be of help, so I emailed him telling him about my (HSV 2) he told me not to worry that I was going to be cured!! Well, I never doubted him I have faith he can cure me too,, Dr Oseremen prepared and sent me Healing Oil, Soap, roots and herbs which I took. In the first one week, I started experiencing changes all over me, after four weeks of using his Roots/ Herbs, Oil and Soap, I was totally cured. no more inching , pain on me anymore as Dr Oseremen assured me. After some time I went to my doctor to do another test behold the result came out negative. So friends my advise is if you have such disease or know anyone who suffers from it or any other disease like HPV, HBV, HIV, ALS, HBP, CANCER etc. you can contact Dr oseremen for help via dr.oseremenvadi@gamil.com or whatsapp +2349056394313

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  9. Hello everyone i want to use this medium to inform the world on how i got cured from Herpes at first when i had symptoms back in 2014 i went for test and it came out positive i lost hope of getting a better relationship or marriage, everything changed when i met Dr Harry i contacted explained everything to him and he said he has the cure so i decided to order it from him, so i actually did after 2 weeks i went for test and i was negative i'm forever grateful to him.he can also cure
    hpv
    epilepsy
    sickle cell anaemia
    diabetes
    copd
    cancer
    psoriasis
    pityriasis rosea etc.
    email: drharryherbs@gmail.com

    website: https://drharryherbs.weebly.com
    whatsapp: +2347034556861

    ReplyDelete
  10. I found out, that taking herbal treatment is the best to get rid of HPV as soon as i feel the symptoms of HPV is appearing, i took the healing process by contacting Dr. Onokun for natural treatment, it works wonders and amazingly. Ever since I had the herbal treatment i have not feel these virus anymore and my doc told me the virus is gone, i am glad i finally got cured out from this disease. Any HPV or herpes patients should also get in touch with this herbalist Dr Onokun to get ride of any disease forever his You can contact him on his Email: Dronokunherbalcure@gmail.com or you can reach out to me for more info about this treatment. text/call me i live in the USA (208) 425 7799

    ReplyDelete